What is Causing My Gas?
There can be many factors that can make you produce more gas than normal. For instance, your diet can play a critical role in how much gas your body makes. Some foods, such as beans, onions, brussels sprouts, and cabbage, can worsen gas. If your diet contains high amounts of these foods, consider cutting back on them some to help reduce your discomfort. There are many other surprising causes for excessive gas, some of which include:
- Eating too quickly
- Consuming alcoholic beverages, like beer
- Smoking
- High fiber foods
When Should I be Concerned?
It can be challenging to know when experiencing too much flatulence is abnormal. In this situation, a rule of thumb to consider is that most people release gas between 15-25 times a day. If you’ve noticed that you’ve been consistently surpassing the average, it may be time for you to start looking for answers. In most cases, lifestyle changes, such as adjusting your diet, can help get things under control. A qualified healthcare professional, such as the dedicated staff at the Vascular Institute of Virginia, can help you get the answers you need.
Hemorrhoids: A Surprising Culprit
Chronic gas can have many causes, but it surprises some people to learn that frequent gas is part of the long list of symptoms hemorrhoids can bring. The best way to get the answer to this question is to speak to experienced professionals. If hemorrhoids are causing you issues affecting your quality of life, such as chronic gas, we have many options to help relieve you. If you want to learn more about how we can help, please contact our office. Please schedule a consultation by calling us today at 703-763-5224.